🔥 21-day average streak among Pro users

Build habits that
actually stick.

StreakUp combines daily habit tracking, progress heatmaps, and live coaching — so you don't just start new habits, you keep them.

Start for free → See how it works

No credit card required · Free plan forever · 7-day Pro trial

Steps

6,240

Water

4/8

Sleep

7.2h

🧘

Morning meditation

✓

💧

Drink 8 cups water

✓

🏃

Evening run

📚

Read before bed

🏠Today

📈Progress

🎓Coach

💬Chat

Everything you need

Designed for people
who want to actually change.

Every feature is built around one idea: making it easy to show up for yourself every single day.

🔥

Streak tracking

Your daily streak is the engine of habit formation. Watch it grow and feel the pull to protect it — every single day.

📊

Progress heatmap

A visual record of your consistency over 90 days. See your patterns, spot your gaps, and celebrate how far you've come.

🎓

Personal coach

Get matched with a certified wellness coach who reviews your progress and helps you design habits that fit your actual life.

✦ Pro

💬

Live coach chat

Message your coach directly. Get real-time advice when you need it — not just during scheduled sessions.

✦ Pro

📅

Session booking

Book 1-on-1 video sessions with your coach at times that work for you. Deep dives when you need a reset or a plan.

✦ Pro

🔔

Smart reminders

Set reminders tuned to your morning, afternoon, or evening. Small nudges that keep your habits top of mind without annoying you.

The process

From zero to
life-changing routine.

Four steps. Ten minutes to set up. Results within three weeks.

Set your goal

Tell StreakUp what you're working toward — fitness, sleep, mental clarity, or nutrition. Your whole experience is shaped around it.

Pick your habits

Choose from proven starter habits or create your own. Start with 2–4 so you build momentum instead of overwhelm.

Check in daily

Tap to mark habits done. Watch your streak grow. The heatmap fills in, and the momentum builds on itself.

Grow with your coach

Unlock a personal coach who reviews your data, adjusts your plan, and keeps you accountable when life gets busy. That's where the real change happens.

Real results

What StreakUp members say.

★★★★★

"The coach chat alone is worth the upgrade. Sara helped me go from 2 habits to 7 in a month — and I've kept them all."

Nadia R.

Pro member · 47-day streak

★★★★★

"I tried three other habit apps before StreakUp. The heatmap and coach combo is what finally made things click."

Kemal M.

Pro member · 21-day streak

★★★★★

"I never thought I'd be a 'habit person'. StreakUp made it feel natural, and my coach kept me going when I wanted to quit."

Priya J.

Pro member · 63-day streak

Pricing

Simple and honest.

Start free, upgrade when you're ready for coaching.

Free

Everything you need to start building great habits.

$0 / mo

✓

Up to 5 habits

✓

Daily check-ins & streaks

✓

Progress heatmap

✓

Daily reminders

—

Coach dashboard

—

Live chat

—

Session booking

Day 1 starts
right now.

Your streak is waiting. It takes 2 minutes to set up.
No credit card needed.

Open the app → See pricing

Your first 7 days. Start filling them in.

Build habits thatactually stick.

Designed for peoplewho want to actually change.

From zero tolife-changing routine.

What StreakUp members say.

Simple and honest.

Day 1 startsright now.

Build habits that
actually stick.

Designed for people
who want to actually change.

From zero to
life-changing routine.

Day 1 starts
right now.